So you nuked your pancreas

So you nuked your pancreas
My pancreas.

Last September a nurse practitioner with a talent for understatement told me I had “a little bit of diabetes going on.” In fact my "insulin resistance" had damaged my beloved pancreas and my beta cells had, in the words of Monty Python, “rung down the curtain and joined the choir invisible.” Once I got over the shock of having type 2 diabetes before the age of 40 I started thinking about all the stuff I could buy. I deserved the stuff, I said to myself, this is America. The endocrinology practice gave me presents – a glucometer so I could check my blood sugar manually, a sample Dexcom glucose monitor to keep track of the Situation, and a new topic to discuss with my therapist – but that was not enough for me. 

It is now late June, and I have purchased many things. 

I bought a new pancreas on Ebay. His name is Steve.

I am still diabetic, which is problematic, but now I have a lot of thoughts about objects, which I have begun to hoard. I am Smaug, if Smaug had sugar poisoning. Here are my observations, which I share in case they are useful to other diabetics. I don’t know very many my age because I no longer live in the South, but I assume you’re out there. (No one has paid me for my thoughts.)


GLUCOSE

If you have type 2 diabetes you might not get low blood sugar often, if at all. Unfortunately my ~journey~ has been different and Mounjaro had me circling the drain on what felt like a weekly basis. My kitchen cabinets are full of glucose. My handbags are full of glucose. My bathroom is full of glucose. I keep orange juice and real Coke in my fridge in case I do not want to gnaw on my tablets. (I am now on a different medication and no longer get hypoglycemic that often, so I have more glucose than necessary. Classic!)

15g Strawberry + Orange Glucose Gels
Low blood sugar doesn’t wait. We’ve got your back when it shows up anyway. Our 15g Strawberry + Orange Glucose Gels combine fast-acting glucose with bold, fresh flavors that go down easy when lows hit hard. Built around the ADA’s Rule of 15, each gel delivers a precise 15g of fast-acting glucose, so you know exactl

The most convenient option, in my opinion. Can fit in a variety of handbags including the clutch I always bring to weddings. A nice day-to-night option, if you will. I did get tired of sucking down gel, the consistency is horrible, but it’s better than dying.

Fast Acting Glucose Tablets - Glucochews Raspberry | 6 Tubes (60ct)
Glucochews: Fast-acting glucose chews for diabetes management. Each pre-measured chew contains 3.8g of glucose to raise low blood sugar levels. Caffeine-free, gluten-free, and fat-free with no artificial coloring. Available in Raspberry, Orange, or a mixed bundle. Convenient, portable packaging with 10 chews per tube.

Have you ever eaten chalk? Did you enjoy it? This is for you. Bulkier than the gel but sometimes it’s nice to crunch something into small dusty particles.

Insta Glucose Gel Tri Pack - 24 Grams
Buy Insta Glucose Gel Tri Pack - 24 Grams on Amazon.com ✓ FREE SHIPPING on qualified orders

We’re back to gel for this one, but it’s small, which is nice. I think it resembles a package of hemorrhoid cream but I try to ignore this.


SKIN PROBLEMS

Before diagnosis my skin itched so badly I wondered if I had an infestation. Turns out I was simply on my way to a place my husband and I call The Cool Zone, where everything is good and nothing hurts. Anyway, high blood sugar can dry the skin and make it itch. I also have mild neuropathy in my feet, so medical professionals have put the fear into me about amputations. For a while I was too sick to care much about any of this but I feel better these days, and have started moisturizing again.

Diabetics’ Dry Skin Relief Moisturizing Cream | CeraVe
Give your diabetic dry skin the soothing and hydration it needs with the long-lasting effects of this deeply moisturizing dry skin cream from CeraVe.

Phenomenal. Better than Baby Foot, sorry to say. My heels have never been happier. So far no amputations.

Youth To The People Superfood Facial Cleanser - Kale + Green Tea Daily Face Wash, Gently Removes Makeup, SPF, and Oils, Soothing Antioxidants for Glowing Skin, pH Balance, Clean Pores, Refillable
Amazon.com: Youth To The People Superfood Facial Cleanser Full Size - Kale + Green Tea Daily Face Wash, Gentle Makeup Remover, with Soothing Antioxidants for Glowing Skin, pH Balance, Clean Pores – 8 fl oz : Beauty & Personal Care

Some users say this dries their skin out but this has not been the case for me. I like smelling like a salad and my skin seems fine? 

The Melt Stick
An invisible & hydrating SPF 50 mineral performance stick, packed with good-for-you skincare benefits, for face & lip. Glides on like butter & melts into all skin tones. Sweet in flavor - yum. Be Smart. Look Good. Cover Your Assets®.

I have been told not to get sunburned because I might get dehydrated and that’s particularly bad for the ‘betes. Enter this wildly expensive sunscreen which I unfortunately love. I am a fourth-generation diabetic and probably the only one who has spent money on something like this. I hope my great-grandmother is smiling somewhere.

Supergoop!® Glow Stick SPF 50 1.23 oz. | Dermstore
Crafted with Amazonian oils and a blend of fatty acids, this sunscreen stick brightens and hydrates to unveil a healthier-looking complexion.

Do you want to look shiny? Sometimes I do, and that’s where this thing comes in. Like the Dune stick it is very convenient to cart around in one of my bags. I have so many bags. 10/10, would recommend.

Saie Slip Tint | Clean Tinted Moisturizer | Non-Toxic Beauty
It’s tinted moisturizer the Saie way: skin-loving hydration, clean SPF and tinty, dewy coverage that feels amazing and looks even better.

Eventually I started to think about my complexion, and that is when I bought this. I like it. It makes me look less Victorian and I haven’t gotten sunburned while I’m using it.

Bouncy & Firm Sleeping Mask
Wake up to firmer, bouncier skin with LANEIGE’s Bouncy and Firm Sleeping Mask. Powered by collagen. Hydrate overnight—shop now for your skin’s glow boost!

Before I go to sleep and rest up for another long day of being diabetic, I like to put this on my face. It smells nice and it makes me feel fancy. Pretty good! Check it out.


HYDRATION

As discussed, hydration is important for everyone but especially people like me. On Mounjaro I stopped feeling thirsty and also spent many hours on the toilet, and then I found myself in the emergency room at NYU Langone hooked up to something called a banana bag. Four bags later, I felt like a human being and my hemoglobin looked a little less apocalyptic. (I also have a rare genetic red blood cell disease, because I offend God and my existence disgusts Him.) I decided to invest in some electrolyte powder.

Pink Yuzu 30ct Pouch
Rehydrate with our Pink Yuzu Electrolyte Hydration supplement. Zero sugar, organic flavors, no artificial additives, plus trace minerals. For a balanced body and mind. Contents include 30 individual single servings packets.

Tastes like pink lemonade! Kind of salty but I like it. Nice with some ice in it. Better than Pedialyte, which I do have some opinions about that I will disclose at another time. 

DripDrop Zero Sugar Citrus Variety Pack, 8 oz sticks, 32 count
New delicious sugar-free 4 flavor variety pack: Citrus, Strawberry Lemonade, Orange and Cherry Limeade assortment. FAST & EFFECTIVE HYDRATION: Combat dehydration with our science-based formula that hydrates faster than water alone. Perfect for sports, outdoor activities, and hot days. 3X ELECTROLYTES & ZERO S

This is my standby. Reliable, does the job. I got the packets through airport security no problem. I prioritize the cherry limeade and raspberry lemonade flavors, and avoid the fruit punch because it makes me think of Jonestown. (No relation.)


VARIOUS TREATS

Treats are how I got into this mess, and treats are how I will survive it. When I realized that my favorite of all snacks, the Lays Sour Cream and Onion potato chip, was almost certainly off limits to me I did have a terrible moment. 

💡
“Why died I not from the womb? why did I not give up the ghost when I came out of the belly?” – Job

But as I said, I am American. There is always another treat. Here are the ones I like.

PANDY Sugar-Free Peach Rings 1.8oz Bag, BEST BY: June 2026
Discover the best of both worlds with Pandy’s Peach Rings. Their Swedish chewy gummy candy meets a layer of soft marshmallow. An irresistible texture paired with the juicy, sweet flavor of peach! Sugar freeGreat taste & textureMade in SwedenA more climate-friendly bagNon-GMOPerfect to go-size Ingredients: Polydextr

I love gummy candy above all other candies. Certainly above God. In my defense, I was selective about the gummies and I only ate them on special occasions like a road trip. The last time I ate Haribo was June 2025. My husband bought me a bag of twin snakes at a gas station somewhere in Pennsylvania and said, “Here is your diabetes.” Well. 

The Pandy stuff is pretty good. Some people will have a bad time with the sweetener but I think it’s fine. I’m going to try the wine gums next. (I do not trust the sugarfree Haribo because I live on the internet and have seen the Amazon reviews. I have suffered enough.)

Dr. Brown Soda Black Cherry Diet, 12 Fl Oz (Pack of 4)
Amazon.com : Dr. Brown Soda Black Cherry Diet, 12 Fl Oz (Pack of 4) : Beverages : Grocery & Gourmet Food

In my personal diet soda ranking Dr. Brown loses out to Cherry Coke Zero but not by much. Very nice treat! Better than diet Coke. 

Parmcrisps Oven-Baked Parmesan Cheese Crisp Snack, Original, 1.75 oz (Pack of 12)
Shop Parmcrisps Oven-Baked Parmesan Cheese Crisp Snack, Original, 1.75 oz (Pack of 12) and other Snack Foods at Amazon.com. Free Shipping on Eligible Items

Fucking love these guys. Almost better than a potato chip to me. I eat them by the fistful. 

PLANTERS Whole Cashews Dill Pickle Flavored, Party Snacks, Plant Based Protein 5 oz Plastic Bag - Walmart.com
Buy PLANTERS Whole Cashews Dill Pickle Flavored, Party Snacks, Plant Based Protein 5 oz Plastic Bag at Walmart.com

Nuts are good for blood sugar so I eat a lot of them. These nuts are the best. They almost taste like my beloved sour cream and onion potato chip, but are delicious in their own way, which means I don’t miss the chips very much when I eat them. I also love a dill pickle. Wonderful food. 

Stay tuned for more thoughts about hair, which I began to lose during my time on Mounjaro, and things that smell good, which made me happier about being alive. Maybe diabetes accessories or entertainment opinions. Ok thanks!